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Hey there! I’m Joel Brown, a procrastination mindset specialist. In my world, it’s all about guiding my college students by means of repatterning workout routines to interrupt free from the shackles that stop them from scaling new heights in life.

Now, you may hear ‘perfectionist’ and assume, “Ah, they’re destined for fulfillment!” However right here’s the actual deal: perfectionism is way from a superpower. It’s a sneaky villain in disguise, sapping emotional and bodily energy, disrupting sleep, and fueling an countless cycle of rumination—all within the pursuit of getting all the things ‘excellent.’ This relentless chase is what we name the ‘Obsessive Idealist‘ procrastination kind.

For those who don’t know which out of. the 6 procrastination sorts you might be then you can take this quick 3 minute procrastination type quiz on my Mindstrong Academy website.

By way of my fourteen years of teaching, I’ve recognized six procrastination sorts, however my journey began with a private revelation—I’m an Obsessive Idealist. I’ve been there, consistently toggling between creation and procrastination.

And at the moment, I invite you to discover this path with me. For those who’re nodding alongside, pondering, “That feels like me; I’m a perfectionist too,” then stick round.

I’m about to shed some mild on why you may be caught on this cycle.

 

Right here’s a perfectionist procrastination kind video right here of what I’m breaking down on this article for you:

The Obsessive Idealist: Unpacking the Perfectionist’s Paradox

First issues first, make sure that to take the procrastination quiz: mindstrongacademy.com/quiz to see the place you stand. Now, let’s dive into the world of the Obsessive Idealist. Usually labeled as excessive achievers or perfectionists, the core of their procrastination lies within the thoughts’s protecting pause. It’s a defend towards perceived threats, pitfalls of perfectionism, and the fixed battle between the now and the long run in our minds.

Right here’s the paradox: what looks as if a energy for prime achievers can change into a crippling hindrance. Obsessive Idealists are in a relentless battle to keep away from failure, aiming for 100% perfection. However let’s face the reality—nobody is ideal. Whether or not you’re an entrepreneur, athlete, or any particular person striving for excellence, embracing imperfections and studying from failures are essential steps.

 

The Traps of Being an Obsessive Idealist Procrastination Kind

Evaluation Paralysis: Overthinking each element to the purpose of inaction is a typical pitfall. It’s like making an attempt to get all the things excellent, however in actuality, it backfires, stalling your progress.

The Unrealistic Requirements Syndrome: Setting impossibly excessive objectives is like chasing a mirage. It’s not nearly being aggressive; it will probably result in unfair self-criticism and unrealistic expectations of others.

The Time Lure: Believing there’s by no means sufficient time to finish a process completely results in fixed postponement. This selective concentrate on strengths, whereas avoiding areas of enchancment, limits your true potential.

Avoidance of Criticism: Dodging suggestions hinders development. It’s important to be taught to simply accept constructive criticism with out internalizing it as a reinforcement of the “I’m not adequate” narrative.

The All-or-Nothing Lie: Believing that you could function at full throttle or by no means is a harmful false impression. Embracing the center floor, like delegating duties and looking for mentorship, is vital to balanced success.

Embracing Imperfection: The Path to True Progress

 

Within the MindStrong Academy, the place I educate conquering procrastination, we concentrate on managing these patterns successfully. At the moment, we’re providing a 7-day free trial, so don’t miss out on this chance to rework your mindset: MindStrongAcademy.com The Academy is greater than only a course; it’s a neighborhood the place you’ll discover assist, accountability, and tailor-made sources like a 31-day planner and visualization audios to realign your focus.

 

In conclusion, recognizing and managing your tendencies as an Obsessive Idealist is essential. By addressing the deep-rooted “I’m not adequate” narrative and embracing imperfection, you possibly can shift from a state of fixed stress to certainly one of harmonized energy.

Bear in mind, motion doesn’t at all times equate to progress. It’s about discovering stability, embracing downtime, and permitting your self the area to develop and be taught.

I encourage you to take the quiz, be part of the MindStrong Academy, and begin your journey in direction of a extra balanced, profitable life.

Let’s break away from the chains of perfectionism collectively!

 

The submit 5 Key Reasons Why Perfectionist’s Procrastinate appeared first on Addicted 2 Success.

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