At Ascendant, patients are given a safe, medically-supervised environment to manage withdrawal. This is particularly important for patients who have recently stopped taking opiates. While the care at Ascendant is focused on providing a soft landing for patients who have only just begun their sobriety, they also offer outpatient rehab services to continue recovery after detox. With multiple locations around New York, Phoenix House is a rehabilitation program that has many different residential and outpatient treatment options, with some specializing in working with veterans. Phoenix House has locations in Brentwood, Brooklyn, East Hampton, Hauppauge, Lake Ronkonkoma, Long Island, Springfield Gardens, and Wainscott. Phoenix House makes assessments then uses them to design a plan to treat co-occurring mental health problems.
Make Yourself Part of the Planning
- Can also be applied to other behaviors, like gambling or self-harm.
- For many people who don’t have healthy relationships with themselves, substance misuse can be a way to mask that discomfort.
- The joint program between HigherDOSE, Edge Theory Labs, and TAN-LUXE is available in 30- and 60-minute appointments for up to two people.
- Even after admitting you have an alcohol problem, you may question whether that’s true.
In fact, your future relationship will prosper because you went through this experience. Break-ups hurt, but you can draw comfort from one simple fact — the pain will lessen over https://ecosoberhouse.com/article/alcohol-intolerance-symptoms-and-causes/ time. It’s a long journey and not something I can summarize in this article, so make sure you check out my blog post on fixing your life if you want to get serious about it.
Physical Health
- Most of the treatment programs involve personal counseling or support groups, or both.
- A personalized relapse prevention plan is essential for maintaining sobriety, as it helps individuals identify triggers, develop coping strategies, and set achievable goals.
- When you’re using drugs or alcohol, you can feel like you’re skating through life, but never really feeling or being in any of the moments.
- Start NY focuses on individual and group therapy plans and helps patients with medication-assisted treatment programs, offering medications like Suboxone or Vivitrol in a safe controlled environment.
Eventually, you may find yourself having drink large amounts of alcohol just to feel a baseline normal, never mind drunk or buzzed. Understanding emotional drinking and its seductive illusions is the first step to breaking free from its grip. In fact, during the coronavirus pandemic, nearly 1 in 4 American adults reported drinking more alcohol than usual to cope with their stress. Despite these obstacles, sobriety can bring many positive changes and ultimately lead to a healthier life. Research indicates that continuing toxic relationships can put your recovery at risk and increase the likelihood of relapse.
Feel Comfortable in Your Own Skin
There are many effects of using drugs or alcohol that go beyond feeling high or drunk. There are alcohol blackouts, meaning you don’t remember anything that happens. When you’re in recovery, you don’t have to think about the effects of hangovers or blackouts. Have you ever being sober around drinkers woken up unable to remember what happened the night before? Even if you don’t tend to black out under the influence, alcohol and drugs can make your memory foggy and unreliable. When you’re sober, you’ll feel sharper and more alert, and you’ll remember things better.
With three NY locations, Mountainside is a renowned alcohol and drug rehab center with over 20 years of experience helping patients return to a sober lifestyle. The outpatient services provided by Mountainside focus on simultaneously healing the mind, body, and spirit through personalized care and evidence-based treatment methods. A nice break from New York’s concrete jungle, Mountainside centers are located off the beaten path and provide a serene environment for care. When you are in recovery, you can overcome the symptoms of addiction and instead have a healthy lifestyle. You can replace substance misuse with exercise and physical activity. The sober life can also give you the opportunity to think about nutrition as well.
Join a Support Group
- These mechanisms will pave the way for overcoming hardship without relying on a substance.
- To provide residents with additional support during their stay, Avenues NYC provides essential in-house services to all our residents.
- However, once you give up drinking or drugs, your life will change for the better in a multitude of ways.
