Speed Training for Hockey
Product Title: Velocity Coaching for Hockey
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Velocity Coaching for Hockey is backed with a 60 Day No Questions Requested Cash Again Assure. If throughout the first 60 days of receipt you aren’t glad with Wake Up Lean™, you may request a refund by sending an electronic mail to the tackle given contained in the product and we are going to instantly refund your complete buy worth, with no questions requested.
Description:
Now greater than ever earlier than, the sport of hockey is dominated by explosive pace.
At each stage, it’s the quickest gamers who win races to unfastened pucks, create the time and area wanted to get high quality pictures off, and finally create probably the most alternatives. In a sport the place a fraction of a second can imply the distinction between profitable and dropping, pace separates the elite gamers from the common ones.
Clearly, hockey gamers should seize each alternative to enhance their pace. The difficulty is, there’s a widespread misunderstanding of how one can finest prepare for pace.
Many gamers proceed to spend precious coaching time on “fast toes” drills with cones and ladders, in addition to different pace drills they usually elevate from a observe and subject or soccer coaching program.
This so-called “pace work” is usually supplemented with old fashioned bodybuilding or powerlifting routines within the weight room, or worse, no energy coaching in any respect.
Sadly, these frequent off-ice coaching practices have little bearing on skating and on-ice efficiency. Skating is a novel movement that has a number of very notable variations in comparison with operating. Understanding these variations, in addition to contemplating the affect of the speedy accelerations, decelerations, and route adjustments required in hockey are all extremely essential when designing a coaching program that may switch to on-ice enhancements.
Along with the ignorance relating to hockey-specific pace coaching, many gamers may also carry out their pace work in a approach that really makes them slower.
Velocity growth requires a certain quantity of depth to make a change. If this depth can’t be maintained for any cause (e.g. inadequate relaxation between reps, poor restoration between days, and many others.) the coaching turns into “conditioning” at finest, and ineffective stress at worst. In both case, the participant exerts a number of power, however does not get sooner, and will expose themselves to an elevated danger of damage within the course of.
Taking part in hockey right this moment requires a major and continually rising time dedication. Gamers have extra video games and journey than ever earlier than, and extra “competing calls for” for coaching time. With this in thoughts, it’s important that gamers make the very best use of their restricted coaching time by following a coaching program that cuts out the fluff, and solely consists of confirmed, efficient strategies.
That is precisely why I wrote Velocity Coaching for Hockey.
I’ve skilled with Kevin since earlier than my first 12 months within the USHL. As a smaller man, being able to create time and area has been essential to my success. Kevin’s packages have helped me develop the pace and quickness I must compete on the highest ranges, and the conditioning to proceed pushing the tempo late in video games. If you happen to’re trying to fulfill your potential on the ice, Kevin is the man that will help you get there.”
Now you may have unique entry to the coaching packages and knowledge which have helped lots of of athletes at each stage develop game-changing hockey pace.
Earlier than exploring Velocity Coaching for Hockey, let me let you know slightly bit about myself. My title is Kevin Neeld, and I am at present the Head Efficiency Coach for the Boston Bruins. Previous to becoming a member of the Bruins, I labored for the San Jose Sharks for two years, after spending 7 years operating a personal sports activities coaching facility and 5 years as a Energy and Conditioning Coach with the US Girls’s Olympic Hockey Group. Ever since my faculty taking part in profession resulted in 2007, I’ve been tirelessly researching the simplest pace coaching strategies for hockey gamers. During the last decade, I’ve labored with lots of of hockey gamers at each stage, from peewees to the professionals, testing and making use of these strategies to see which ship the very best outcomes.
Velocity Coaching for Hockey is the synthesis of all the things I find out about pace growth for hockey gamers. I firmly consider that the coaching packages contained on this e book are the simplest strategies in existence for growing world-class hockey pace.
However don’t take my phrase for it.
In my thoughts Kevin Neeld is among the prime 5-6 energy and conditioning coaches within the ice hockey world. It’s not usually I flip to youthful coaches for recommendation, however Kevin is a man I rely on to be on prime of all the most recent information, and to make use of it together with his athletes.
Kevin Neeld brings a recent and modern perspective to Hockey energy and conditioning. He continues to push the envelope together with his present concepts and strategies which is one thing that hockey wants.
Kevin Neeld has one of many brightest minds in efficiency enhancement for hockey athletes. His capacity to disseminate analysis and textual content books into sensible data is excellent. I’ve carried out issues that he’s written and spoken about to assist my hockey athletes compete for championships. Kevin is among the finest and if you wish to be the very best, he’s one which you must prepare with.
Velocity Coaching for Hockey is a complete, 12-week low season coaching program that’s particularly designed that will help you attain your genetic pace potential – regardless of your age or present ability stage.
Not like different coaching packages which can be borrowed from unrelated sports activities and coaching pursuits, Velocity Coaching for Hockey is designed particularly for the distinctive calls for of hockey.
Each facet of this system – from the dynamic warm-up, to the pace and energy drills, energy coaching, conditioning, and cool-down – is tailor-made not solely to maximise on-ice efficiency, but additionally to maximise sturdiness and decrease danger to pointless accidents.
In step with the ideas of long-term athletic growth, the coaching packages are designed for particular age teams to focus on the main hurdles gamers at completely different ages face in maximizing their neurological, skeletal, muscular, and hormonal growth.
Along with the packages included in Velocity Coaching For Hockey, the e book additionally addresses lots of the myths surrounding pace coaching, energy growth, and conditioning, and explains the science and analysis underlying each methodology I suggest.
I do know studying (or listening to others clarify) analysis can get fairly stale, rapidly, so I’ve made an effort to attenuate scientific jargon, and clarify these highly effective ideas in language that any participant, mum or dad, or coach can perceive.
With Velocity Coaching for Hockey, you may not simply know “what” it’s essential do to coach successfully to maximise on-ice pace, you may additionally perceive the “why” behind the entire coaching strategies.
By means of Kevin’s packages I’ve seen vital features that I’ve seen on and off the ice. I can truthfully say Kevin has been a significant factor in serving to me excel on the skilled stage. I’ll proceed to make use of him sooner or later and extremely suggest him to these in all age teams hoping to make features within the bodily facet of their sport.
Ever since I began figuring out with Kevin, I’ve executed nothing however get higher. He taught me the suitable solution to prepare. Each purpose I’ve set for myself to translate on the ice, I’ve hit, and I give 100% credit score to my low season program. I gained’t prepare with anybody else!
After coaching with Kevin Neeld for a number of years now, I can say indubitably that I might not be taking part in the place I’m with out him. Kevin has pushed me to perform objectives that I didn’t suppose potential. My pace and explosiveness, together with conditioning on the ice have dramatically improved. Kevin’s data has helped in my coaching in methods I didn’t know existed when first beginning with him!
This e book lays out all the things it’s essential achieve success, together with the rationale for the entire coaching methods carried out in this system, cues on how one can carry out workout routines with excellent method, a information to administering an in-depth efficiency take a look at, and solutions to your most steadily requested questions.
Three months’ value of complete, progressive, age-specific coaching packages crafted particularly to enhance your pace on the ice. The packages are laid out with systematic weekly progressions that may set you up for improved pace each session. Low season warm-up and cool-down packages are included to enhance mobility and motion high quality, which in flip will increase stride size and improves your capacity to keep up a deep skating place.
A complete of 218 high-quality movies demonstrating excellent method for each train included in this system. To facilitate quick access, the entire workout routines within the coaching packages are hyperlinked to their corresponding movies in a PDF doc that accompanies the e book.
I’m so assured within the Velocity Coaching for Hockey product, that I’ll GUARANTEE it really works for you. You may “take a look at drive” the Velocity Coaching for Hockey program for the subsequent 60 days with completely no danger in any respect. You’re fully protected by my 100% a refund assure.
If after 60 days you aren’t fully glad with this program, merely let me know and I’ll refund 100% of your buy, no questions requested.
Kevin Neeld, PhD, CSCS RSCC*D, LMT
Writer, Velocity Coaching for Hockey
P.S. If you happen to’re sick and uninterested in not having the pace to showcase your talents on the ice, then benefit from the ability of this complete low season hockey coaching program now.
P.P.S. Your satisfaction is backed by my 100% a refund assure. There may be completely no danger in your half to do that program. If you happen to aren’t fully glad with Velocity Coaching for Hockey, please let me know inside 60 days and I’ll gladly refund your complete funding.
It is a one-time buy. While you purchase Velocity Coaching for Hockey, you get the e book, coaching packages, and the video database so you may obtain all of them and seek advice from them many times.
Sure – three of them, really: U-14, U-18, and 18 & over. There isn’t a higher age restrict. Nevertheless, I do suggest ready till athletes are at the least 12 years outdated to start following the structured coaching program on this e book. That stated, mother and father of athletes youthful than 12 can definitely get a head begin on understanding long-term athletic growth and correct coaching strategies by studying this e book.
Completely. As a result of FAI is extremely frequent in hockey gamers, massive sections of the e book are dedicated to methods to establish and prepare round it.
Sure. Usually, pace coaching for goalies is similar to pace coaching for gamers. The first variations are outlined within the e book.
The e book consists of an intensive checklist of train modifications and replacements primarily based on the tools you do have so that you just by no means should skip a rep.
I don’t suggest it. As a result of stresses of the aggressive season, in-season off-ice coaching requires completely different focuses from low season coaching.
NOTE: Velocity Coaching for Hockey is each a bodily and downloadable product. After you order, you’re going to get INSTANT ACCESS to obtain the supplies onto your pc. The e-book format is adobe acrobat PDF, which may be considered on Mac or PC. If you happen to additionally bought a bodily copy of the e book, it will likely be shipped to you inside 1-2 days of your order being processed.
Bodily e book orders are fulfilled by Vervante. Per their coverage, all orders will ship inside 3-5 enterprise days. Home orders are shipped by way of 1st Class Mail. Worldwide orders are shipped by way of 1st Class Airmail. Returns may be shipped to Kevin Neeld Athletic Growth, LLC, 503 Boylston St., Newton, MA 02459. Upon receiving the returned merchandise, a full refund (much less delivery prices) will likely be granted.
Authorized Disclaimer: On account of latest adjustments in regulation from the FTC, it’s required that every one corporations establish what a “typical” result’s. The outcomes depicted on this web site are precise outcomes of actual purchasers who adopted the exercises described in “Velocity Coaching for Hockey”. If you happen to do not do something, you may count on no outcomes.
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Click here to get Speed Training for Hockey at discounted price while it’s still available…
All orders are protected by SSL encryption – the very best trade normal for on-line safety from trusted distributors.
Velocity Coaching for Hockey is backed with a 60 Day No Questions Requested Cash Again Assure. If throughout the first 60 days of receipt you aren’t glad with Wake Up Lean™, you may request a refund by sending an electronic mail to the tackle given contained in the product and we are going to instantly refund your complete buy worth, with no questions requested.